Pregnancy Preparation - General Suggestions

   
It is necessary to make a good plan to have a good pregnancy period. There are some duties that fall into your hands when you are planning your pregnancy. The following article summarizes the points you should be aware of as you plan to become pregnant

Preconceptional visit (pre-pregnancy examination) concept

The first thing you need to do is go through a doctor's check before you get pregnant. This control is to draw up a gestational follow-up plan by identifying the "risk factors" that will increase the risk of abnormalities in the intended gestation, birth or postnatal period and determining the characteristics that can change the pregnancy follow-up (such as anemia, infection) Having had an ectopic pregnancy, having had a previous birth or premature birth).
Regulation of drugs that you have to use regularly according to pregnancy will also be handled in this control.

As soon as you plan to become pregnant, you should stop smoking and stay away from smoking environments. You should stop using alcohol altogether and give up on drugs, sedatives, stimulants if you use them.

Some of the acne (acne) medications (those with isotretinoin) may be bad for the developing baby when used in early pregnancy.

If possible, you should use paracetamol medications as pain reliever.

You should start eating regularly right now.

You should warn your doctor that you may be pregnant in any case where you go to doctor for other reasons.

If you are feeding cats at home and your toxoplasma examinations show that you are not suffering from this disease, you should take care not to touch the catheter ovary during care of the catheter. As an additional precaution, you should stop consuming raw meat to protect yourself from toxoplasmosis.

Click for detailed information about the effects of toxoplasmosis infection on pregnancy

Sauna, scuba diving, over-compulsive sports are not suitable activities for those planning to become pregnant.

Consideration of working life conditions and feeding of mothers

There has been no increase in the risk of abnormalities in the babies of mothers who use computers at work or at home. Moreover, computers do not emit any radiation with ionizing properties. Still, as an extra measure, you can continue to work with your computer and by installing a screen filter on the computers in your room.

 

Workers in the business areas where chemical substances are produced and / or are exposed (such as the paint industry) should apply to the institutional doctors for possible risks and, if necessary, temporarily change the section they are working on.

Exposure to radiation at work (such as those working in radiology or radiotherapy clinics, security officers working near detectors called "x-ray devices" for daylight safety check) should transmit the person to whom they are connected depending on the situation they planned to commit, and stay away from the radiation emitting environment .